Staying Young

All baby boomers are getting on in years and one of our main concerns is how to prolong our health and wellbeing. Gyms and spas are common places frequented by the boomer generation for doing just that. Staying in shape in body, mind and spiritshould be taken seriously for our own good.

We are in November and winter is creaping in gradually. Just to liven up any dismal feelings I found a lively presentation on how to stay young in a nutshell. It does make a lot of sense inspite of its funky treatment. Enjoy!

How 2 Stay Young

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